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Meal plan

ID: WPF3qsFl-qL-auM

By guest

Generated on 2025-09-13 03:36:55

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 91.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 97.0 g

Energy: 108.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!