Here is your personalized meal plan!
Meal plan
ID: 69HyoWSv24uARdA
By guest
Generated on 2025-03-19 21:47:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Watermelon Berry Blitz
1 serving = 70.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
45.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 90.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!