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Meal plan

Regenerate
ID: zXaR3xYJk59luzw
By guest
Generated on 2025-08-05 22:23:51

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 71.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 68.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!