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Meal plan

ID: y2IjyzjUw7zCm64

By guest

Generated on 2025-07-27 16:50:45

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 111.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 277.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!