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Meal plan

ID: KSoa8rlXdkamLHs

By guest

Generated on 2025-07-01 07:24:07

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Chip Malts

1 serving = 76.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Hot Onion Souffle

1 serving = 55.0 g

Energy: 181.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!