Here is your personalized meal plan!
Meal plan
ID: v8QTCnPBR8-o-nA
By guest
Generated on 2025-04-19 19:39:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 71.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 90.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!