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Meal plan

ID: 4wE1dorD_eDk1Ag

By guest

Generated on 2025-07-25 14:51:53

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!