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Meal plan

ID: N8K9r7Rwm_n5ujE

By guest

Generated on 2026-07-13 02:31:13

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Dark Chocolate Cake

1 serving = 62.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 85.0 g

Energy: 189.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!