Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: snogriygtilVe8g

By guest

Generated on 2026-07-24 02:51:35

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!