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Meal plan


ID: -nDD966ZOWGDgww
By guest
Generated on 2025-03-19 12:27:25

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Bubbly Pies
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!