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Meal plan

ID: mvJ4KNfoFN24OsU

By guest

Generated on 2025-05-12 12:43:51

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 68.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 74.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!