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Meal plan


ID: TJn8VENUKMCz7qg
By guest
Generated on 2025-06-29 15:24:01

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fresh Strawberry Tart
1 serving = 78.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Maple Cream Candy
1 serving = 99.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 61.0 g

Let's cook it!