Here is your personalized meal plan!
Meal plan
ID: 5sgad37C2ZKsGPU
By guest
Generated on 2025-09-22 09:05:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 81.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 95.0 gEnergy:
169.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!