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Meal plan

ID: qzRLM6tHotB1ngI

By guest

Generated on 2025-06-23 17:18:27

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 91.0 g

Energy: 355.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 76.0 g

Let's cook it!