Here is your personalized meal plan!
Meal plan
ID: bF9duFDo2LKtt08
By guest
Generated on 2025-03-17 15:13:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 95.0 gEnergy:
170.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 94.0 gEnergy:
122.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!