Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EGNZltmxrnRGQIc

By guest

Generated on 2025-08-27 03:33:23

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 332.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!