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Meal plan

Regenerate
ID: BSY7itLevg8MYCk
By guest
Generated on 2025-05-11 04:31:46

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 88.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 82.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 65.0 g
Let's cook it!