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Meal plan


ID: De5lk3HHN7mmgI0
By guest
Generated on 2025-08-26 21:34:29

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Pecan Granola
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Pumpkin Pancakes
1 serving = 95.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

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