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Meal plan

ID: oKmfnad--T31eeU

By guest

Generated on 2025-06-21 23:49:52

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 97.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!