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Meal plan


ID: XNmOU_rBeiERiwU
By guest
Generated on 2025-08-11 17:35:49

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 70.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Prebaked Pizza Crust
1 serving = 61.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!