Here is your personalized meal plan!
Meal plan
ID: y6rujz7jYQaPsiI
By guest
Generated on 2025-06-20 11:45:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Candy Cane Bark
1 serving = 80.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 79.0 gEnergy:
275.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!