Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HN2vVTu2mnXgTa4
By guest
Generated on 2025-08-25 13:06:55

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 56.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!