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Meal plan

Regenerate
ID: aSvXIfgVzLdlMNk
By guest
Generated on 2026-06-18 04:33:07

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 78.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 68.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!