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Meal plan

Regenerate
ID: bAikNuSoMeSvK70
By guest
Generated on 2025-08-18 01:55:09

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Birthday Cake Batter
1 serving = 83.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Oatmeal Cookies
1 serving = 82.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g
Let's cook it!