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Meal plan

Regenerate
ID: OykVgOP6HA7dBsA
By guest
Generated on 2025-05-05 19:59:27

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 100.0 g
Energy: 157.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 86.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!