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Meal plan


ID: brwMOH7XQ8dLG_o
By guest
Generated on 2025-07-29 06:26:36

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Baked Caramel Corn
1 serving = 64.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Oat Flour Cookies
1 serving = 63.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!