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Meal plan

Regenerate
ID: 1Qd1OruYpyJFYE0
By guest
Generated on 2025-04-05 08:30:43

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 71.0 g
Energy: 279.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 73.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!