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Meal plan

Regenerate
ID: cTDRJwvjYdNqGh4
By guest
Generated on 2025-07-11 01:47:16

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 86.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 58.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!