Here is your personalized meal plan!
Meal plan
ID: hcNen5xhr6RVHXI
By guest
Generated on 2025-07-10 21:15:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Honey Spareribs Recipe
1 serving = 96.0 gEnergy:
116.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 56.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!