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Meal plan

Regenerate
ID: RJ1oTFgV-A6Dmug
By guest
Generated on 2026-05-01 14:16:17

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 76.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!