Here is your personalized meal plan!
Meal plan
ID: X-49t5tmvwqhYss
By guest
Generated on 2025-08-26 12:58:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 100.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 89.0 gEnergy:
182.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!