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Meal plan

ID: HRUkmUSOPZxm-Dk

By guest

Generated on 2025-03-18 08:01:03

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Anytime Pecan Crunch

1 serving = 72.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 85.0 g

Energy: 254.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!