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Meal plan

Regenerate
ID: OR6wY-PgYeJzmSs
By guest
Generated on 2025-09-14 04:17:09

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 95.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 77.0 g
Energy: 284.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!