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Meal plan


ID: DzMXndKrNbuiApo
By guest
Generated on 2025-08-14 13:19:55

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Broiled Chicken Recipe
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Summer Surprise Dessert
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!