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Meal plan

ID: sqGtXnopwLofl_A

By guest

Generated on 2026-08-07 08:55:06

Total kcalories

104.0% (2086.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Blueberry Cobbler

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Lacy Lemon Tuiles

1 serving = 98.0 g

Energy: 365.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!