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Meal plan

Regenerate
ID: 8GQM6GIuvr12cvc
By guest
Generated on 2025-08-16 15:31:52

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Apricot Filling Recipe
1 serving = 71.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 77.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!