Here is your personalized meal plan!
Meal plan
ID: t3SWevG4OsD4bbQ
By guest
Generated on 2025-04-21 20:56:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cereal Chocolate Roll
1 serving = 98.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
31.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Apricot Gelato
1 serving = 75.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!