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Meal plan


ID: OvM6a8ePiTN1YVg
By guest
Generated on 2025-03-18 17:33:40

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Walnut Shrimp
1 serving = 85.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 96.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!