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Meal plan


ID: yYc3P0F6rjV7Ki0
By guest
Generated on 2025-03-18 19:41:35

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Amaretto Crisp
1 serving = 71.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 27.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crunchy Pecan Granola
1 serving = 91.0 g
Energy: 374.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 60.0 g

Let's cook it!