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Meal plan

Regenerate
ID: T-s6khy6gK0MEts
By guest
Generated on 2025-09-20 08:01:27

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Light Chocolate Brownies
1 serving = 55.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 72.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!