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Meal plan


ID: HTfdwihIEXiCcSg
By guest
Generated on 2025-04-03 17:31:12

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 100.0 g
Energy: 392.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 34.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Berry Crumble Recipe
1 serving = 89.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!