Here is your personalized meal plan!
Meal plan
ID: bT7qOXBgWTe_iw8
By guest
Generated on 2025-06-28 06:56:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Maple Nut Scones
1 serving = 61.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 81.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
51.0 g
Let's cook it!