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Meal plan


ID: 5xZM7zGRkd9U2iI
By guest
Generated on 2025-08-27 20:15:19

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Real Crazy Cake
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Mexicano
1 serving = 67.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!