Here is your personalized meal plan!
Meal plan
ID: ciB0y0iS-3HkHbQ
By guest
Generated on 2025-03-18 16:28:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 61.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 93.0 gEnergy:
163.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!