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Meal plan

Regenerate
ID: ADzoAtgHo1scL94
By guest
Generated on 2025-11-05 18:24:26

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

152.0% (76.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 91.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 74.0 g
Energy: 89.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!