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Meal plan

Regenerate
ID: Lab0rdWG16jdjcM
By guest
Generated on 2025-06-20 15:04:46

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 75.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!