Here is your personalized meal plan!
Meal plan
ID: kR8PyD-FIjqZ6sA
By guest
Generated on 2025-03-18 14:20:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 62.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Canadian Doughnuts
1 serving = 73.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!