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Meal plan

ID: I-jtuyn-hQltm7w

By guest

Generated on 2025-06-24 15:18:28

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!