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Meal plan

ID: q9jkCFflUZXJr38

By guest

Generated on 2025-08-12 17:43:25

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 138.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 75.0 g

Let's cook it!