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Meal plan

ID: 0zOHu048liVQa8Y

By guest

Generated on 2026-04-12 08:37:41

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 248.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!