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Meal plan


ID: Ul-Vvs54UKgl4-Y
By guest
Generated on 2025-03-27 22:53:34

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Carrot Casserole
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Fruity Parfaits
1 serving = 55.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

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